Live Long, Live Well

Personalized Weight Loss and Longevity Solutions


Meet Dr. Joy Bhat, MD!

Dr. Joy Bhat, MD is a board-certified physician in Physical Medicine, Rehabilitation, and Obesity Medicine. With nearly a decade of experience, she has helped hundreds of individuals lose stubborn weight, heal their bodies, and feel strong, energized, and empowered in their everyday lives. 

She doesn’t just prescribe healthy living — she embodies it. A lifelong learner and wellness enthusiast, Dr. Joy leads by example with her plant-based lifestyle, love for colorful, nourishing meals, and joyful movement. You’ll often find her surfing, playing tennis or volleyball, biking along the beach, or trying a new workout — always with a smile.

What sets Dr. Joy apart is her ability to make complex health concepts feel simple and doable. Her mission is to help people understand the why behind their health, so they feel confident taking charge of their own transformation — no matter their starting point. 

For Dr. Joy, the goal isn’t just to live longer — it’s to live WELL.

Lets Find The Right Path For You

Fast to Fit – 21 Day Metabolic Reset 

A doctor-led fasting program to help you burn fat, rebalance your metabolism, and feel energized — in just 21 days. 

✓ Simple, sustainable changes tailored to your lifestyle

✓ Weekly live and recorded webinars

✓ Daily accountability and community support

✓ Direct access to Dr. Joy for Q&A

Fast to Fit - VIP Tier (Limited Availability)

Want more personalized support and a plan made just for you? Upgrade to the VIP experience and work with Dr. Joy one-on-one throughout the program.

✓ Pre-Program Consult: Review your health history, set goals, order optional labs, and build a tailored plan.

✓ Mid-Program Check-In: Track progress, troubleshoot, and stay on course.

✓ Post-Program Consult: Review results, finalize your plan, and set next steps for long-term success.

1:1 Consultations are currently only available through the VIP Tier of Fast to Fit.

Why Work with Dr Joy


Science-Backed

Every program and protocol is grounded in science, metabolic physiology, and the latest research on weight loss and longevity. This isn’t guesswork — it’s evidence-based care that works.

Personalized

No one-size-fits-all here. Dr. Joy uses advanced lab testing and the latest biomarkers to create tailored health plans based on your unique biology, lifestyle, and goals.

Sustainable and Empowering

This isn’t about quick fixes — it’s about giving clients the tools, knowledge, and confidence to take control of their health for life. Dr. Joy helps people become the experts of their own bodies.

Testimonials

“Dr. Joy’s spirit and go-get-it attitude made me feel like anything was possible. Her encouragement and care meant so much to me. She truly inspires transformation — inside and out.”

— E.O.

“Dr. Joy is the most compassionate and impactful doctor I’ve ever had. Her support during my weight loss journey changed my life — and inspired me in my own path to becoming a doctor.”

— B. G.

“You were amazing — inspiring, encouraging, and resourceful! It’s rare to find a doctor who truly listens and supports you the way Dr. Joy does. I’ll be following her wherever she goes.”

— A.F

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Get In Touch


Joy Bhat MD


We'd love to hear from you!


Email: joybhatmd@gmail.com

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